 
  
        
      
      The Power of Water: For Your Mood, Your Energy, Your Spirit
Water is a powerful ally for shifting energy, lifting moods, and washing away emotional heaviness.
 
  
        
      
      Water is a powerful ally for shifting energy, lifting moods, and washing away emotional heaviness.
 
  
        
      
      Cooking is therapy. There's no way around it for me. Start chopping and spicing and concocting a dish and you find your way home. I'm standing in the kitchen. Staring into the fridge. What do I have. What do I...